Curry Plant Tea for Colds (Helichrysum italicum)

Curry plant for cold symptoms

Curry plant tea can help relieve the congestion and "stuffy" feeling of a head cold. Its essential oil has anti-inflammatory and antimicrobial properties that help reduce inflammation in the airways and fight off the viruses that cause colds. This one-two punch makes it a great tea time choice during cold season.

Curry Plant Tea For Colds (Helichrysum italicum)  Recipe 

Ingredients:

• 1 cup (240ml) boiling water
• 1-1/2 teaspoons dried (or 1 Tablespoon fresh) curry plant blossoms

Optional:

• Honey or other sweetener (Is tea can be bitterbitter)
• Lemon juice

Directions:

1. Steep curry plant blossoms in boiling water for 5 minutes. The longer you steep, the stronger the tea will be.
2. Strain
3. To retain the flavor and aroma of the tea, cover the cup while steeping.

Always consult a healthcare professional before consuming any new herbal preparation. This caution is important especially if you are pregnant, breastfeeding or taking any medications for existing conditions.