Herbed Tilapia Recipe

Baked TilapiaThis is a fast and easy summer dish. If you'd prefer, you can cook it on the grill instead of in the oven; just coat the fish with a little olive oil and butter, and clean/oil the grill.

Baked Tilapia Ingredients

6 Tilapia fillets
1 tablespoon paprika
1 tablespoon dried marjoram
1/4 teaspoon red pepper
Juice of 1/2 lime
Black pepper
2 tablespoon fresh chopped chives

Fish Cold Sauce Ingredients

1/3 cup mayonnaise
1/2 cup sour cream
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1-1/2 tablespoons fresh chopped dill
1/2 teaspoon finely chopped lime thyme or fresh lime juice

Herbed Tilapia Directions

Preheat the oven to 350 degrees F.

Season tilapia fillets on both sides with paprika, marjoram, red pepper, salt, and pepper.

Place the seasoned fillets in a single layer on a greased baking dish.

Sprinkle or spray lime juice over fillets.

Bake uncovered for 15 to 20 minutes or until fish flakes when prodded with a fork.

Cold Fish Sauce Directions

While the fish is baking, combine mayonnaise, sour cream, garlic powder, lime thyme (or lime juice) and dill in a small bowl. Serve with prepared tilapia.

Plate fillets with wedges of lemon and sprinkle fresh chives over the top.

Serves 4


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