Make a Soothing Fenugreek Tea
My favorite cure for occasional tinnitus is fenugreek in a warming tea. It tastes a little like a cross between molasses and maple syrup. To make fenugreek seed tea:Make Fenugreek Tea
Pour boiling water over one teaspoon of fenugreek seeds.
Let steep for five minutes.
Discard seeds
Fenugreek as an Herbal Remedy
A native of the Mediterranean, fenugreek's curative properties have been associated with treating a number of illnesses, and studies show promise in using extracts from fenugreek to treat Type-2 diabetes and help lower cholesterol. Some other conditions that fenugreek may help with are:
- Sore throat
- Arthritis
- Indigestion
- Asthma
- Bronchitis
- Inflammation and swelling (ground and used topically)
- Low milk production in lactating women
- Loss of appetite
- Breast Enlargement
great info, thank you
ReplyDeletePersonally I found Fenugreek unsurpassed for the treatment of acute sinusitis and it is a constant companion for me.
Thanks for sharing. Besides being useful, it's also really tasty after a long, hard day.
ReplyDeleteSara
no doubt fenugreek 'methi' is just such a fabulous and tasty plant....in my home we mix methi leaves with dough and make 'parathas'(hindi) out of it.i enjoy it with curd.
ReplyDeleteAshutosh,
ReplyDeleteThat sounds soooo tasty. Visit again and share some recipes.
Sara
I have always enjoyed fenugreek sprouts & decided to grow some plants of my own. This is how I found this site. I will try the tea as I have lived with tinnitis since I was in My 20's & am now 60. Thank you so much for sharing your valuable knowledge, Nancy Rush nlrush7@yahoo.com
DeleteI am a seed sprouter eating them sometimes as much as 3 times a day if you count what I juice or use in my AM smoothie. Fenugreek is one of my favorites. I would be interested to know if I can use the fenugreek sprouting seeds for tea?
ReplyDelete