Hops - More than Just an Ingredient in Beer

The history of hops can be traced back to first century (A.D.) Rome, where it was used as a vegetable and decorative plant. Several hundred years later it had spread throughout Europe and was in widespread use in brewing.

Healthful Benefits of Hops

The xanthohumol in hops is showing promise in preliminary trials in inhibiting the growth of breast, ovarian, prostate, and colon cancers, and may be able to help the body deal with bad cholesterol. Researchers in Germany are hard at work developing a super beer that will maximize these healthful benefits. If you are interested is this aspect of hops, take a look at the Oregon State University fact page.

Growing Hops (Humulus lupulus)

This plant needs a sunny spot with support. It will grow well along a wall, fence, or arbor. Hops like rich soil that has been turned to a depth of 10 inches or more. that's deep, so get out your spade. Plant seedlings three feet apart in spring.

Propagating Hops

Propagate hops by root division or cuttings. Sowing seeds can be problematical because gender can't be determined for two years or more.

Harvesting Hops

Flowers and stems from female flowers which have not been pollinated should be gathered in autumn and dried. Don't keep dried hops longer than one season as it becomes bitter as it ages.

Uses For Hops

Hops flowers can be used in home beer making. They can also be infused in a relaxing tea. Hops contain potent phytoestrogens, vegetable estrogens that can help relieve the symptoms of menopause. The young leaves can also be used in soups. Young shoots can be steamed and eaten as you would asparagus spears.

Hops are very attractive dried. They can also easily be made into rich and impressive looking garlands and wreaths.

If you want some more detailed information on growing hops, or if you have home-brewing in mind, becoming a hops expert might not be a bad idea, visit: Deer Island Brewery's Site.